NUDOJO – Youth Athletic Development
Before School Athletic Activities start next week!
We are excited to introduce NUDOJO – Youth Athletic Development to New Farm State School.
Classes will start next week, with the following structure:
- 7:30am Monday: Running (grade 3+), up to 16 kids $90 per term
- 7:30am Wednesday: Athletic Development (Prep-Grade 2), up to 12 kids $90 per term
- 7:30am Thursday: Strength (Grade 4+), up to 14 kids $90 per term
Please book your spot ASAP by emailing at info@nudojo.com with your child full name, grade and class(es)you wish to enroll in.
Booking will be closed on Friday the 26th of April at 5pm (first comes first dressed)
The program for Term 2 is outlined below and coached across all our Schools:
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Running |
Athletic Development |
Strength Development |
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Introduction on Deceleration/Acceleration elements (in preparation for Term 3 - SPRINTING) + Long Aerobic Intervals to improve baseline Stamina and Mindset. |
Foundation of Running; Safe Landing; Jumping abilities and introduction on Running Agility |
Experience 9 different SPORTS training Routines: Volleyball, Soccer, Cycling, Netball, Triathlon, WATER POLO. Heavy focus on Leg Strength/Stability, Core and related Cardio demands |
Why enrolling your kids in NUDOJO
Our Team: Made of former and currently active athletes (Cricket, Soccer, Combat Sports) is led by an accredited Strength and Conditioning Coach (ASCA level 2/Australian Sports Commission) consulting also for High Performance Teams (QLD Bulls and Cricket Australia) and their Youth Pathways
Our Vision: Helping your kids to grow emotionally and physically healthy, to be able to successfully join organized sports in High School and -most importantly- keeping up with a healthy relationship with exercise.
Our Coaching: Based on the evidence-based “Autonomy-supportive-style”, creating a stress-free platform where kids feel relaxed and empowered in being coached, make mistakes, accept and learn from them, developing a growth mindset.
Our Programs: Growth and Motor Skill development based. we monitor the kids’ individual growth to suit their evolving abilities, prevent injuries in such critical stages and
COST-EFFECTIVE: Nudojo has been hired by the School and its pro-active P&C committee, to deliver high-standard accessible classes for everyone.